Adult Self-Defense Training
Your training includes:
Weekly Private lessons
Our standard program includes weekly half-hour private lessons and access to premium rates on additional training.
Customize your program with 45-minute lessons, or choose to train twice per week or every other week.
A Personal Instructor
Work with a dedicated instructor from day one. Get instant feedback and training that’s customized to your physical ability, experience, and learning style.
Additional Instruction
Access to optional group classes are available to all members who want to further their understanding with small groups of peers. members also enjoy premium rates on additional private lessons that cover topics like grappling, sparring, heavy bag work, or just reviewing past material.
Pricing
Get access to premium rates included with studio membership.
Half Hour Private lessons | $35
Forty Five Minute Private Lesson | $50
Group Instructional Classes Included with weekly private lessons
Custom Self-Defense Training
Customize your lessons to match your learning style, physical ability, and previous experience with the help of your dedicated private instructor. Improve quickly with instant feedback so what you learn can be applied correctly.
Flexible scheduling
With lessons available 7 days a week, both in-person and virtually, it’s easy to stay up-to-date on new material. You can adjust your schedule and lesson frequency month-to-month to fit your lifestyle. Students can share private lessons with up to 3 friends or family members.
Real-World application
Self-defense training designed to last a lifetime.
Develop skills that depend only on technique — not strength, or bodyweight, or weapons. Feel confident with hand-to-hand self-defense situations no matter your age, physical ability, or experience level.
Our programs are designed for you.
Want to know more? Get started with AN
Introductory Course
Meet your instructor, see the studio, and understand what private lessons are.
Get started with two introductory lessons available seven days a week.